Smeeta's Integrative Wellness Center  
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Wednesday, September 08, 2010
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Smeeta's Integrative Wellness Center offers a wide variety of healing techniques. Not just your regular pharmacy.
Cooking Naturally!
Time Savers
In a hurry? Cook these recipes in 15 minutes or less.
Delectable Desserts
Find delicious desserts for every diet type.
Easy, Elegant Entrees
Great tasting meals for the whole family.
Low Fat & Low Calorie
Dieting? Getting in shape? Try these low fat, low calorie recipes.
Macrobiotic
Quick, exciting macrobiotic meals.
Vegetarian
Eating healthy vegetarian meals can always be fun.
What's Cooking
 For Breakfast:
 Cornmeal Flapjack with Dried Plums
 Serve warm with real maple syrup.
 For Lunch:
 Veggie-Bulgur Salad with Citrus Dressing
 A zesty dressing of lemon and orange juice enlivens this broccoli and bulgur combo.
 
 For Dinner:
 Beef and Bean Kabobs
 Serve with a brown rice pilaf and steamed artichokes.
 For Snack:
 Apricot Smoothie
 The touch of spice is so nice!
 
Smeeta's Integrative Wellness Center Healthy Recipes
Broccoli with Orange Sauce
Break out of the broccoli doldrums with this lively citrus sauce....
  13410 Clarksville Pike
  Highland, MD 20777
  (301) 854-9095
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 Mon 10 AM to 6 PM
 Tue Closed
 Wed 10 AM to 6 PM
 Thu closed
 Fri 10 AM to 6 PM
 Sat 10 AM to 2 PM
 Sun Closed
  

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