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Gong Meditation & Yoga Nidra Workshop with David Martin

  • 13418 Good Times Court Highland, MD, 20777 United States (map)

Come and partake in the healing energies of the gong led by David Martin.  Sound healing can transform and soothe the nervous system leaving you relaxed and renewed.  The meditation includes breath work, gentle movement through Kundalini yoga, chanting, and the gong vibration and sound.

You will also experience Yoga nidra  which is a practice that can take you to a relaxed body, fluid mind and supercharged intuition. 

This workshop is appropriate for beginners and advanced.

Workshop requisites:

  • Comfortable clothing
  • Yoga mat
  • Blanket (we lie down during the gong portion and you may get cool)

Cost: $25

 

For more information, visit:  Gong Meditation Workshop with David Martin