Come and partake in the healing energies of the gong led by David Martin. Sound healing can transform and soothe the nervous system leaving you relaxed and renewed. The meditation includes breath work, gentle movement through Kundalini yoga, chanting, and the gong vibration and sound.
This workshop is appropriate for beginners and advanced.
Blanket (we lie down during the gong portion and you may get cool)
For more information, visit: Gong Meditation Workshop with David Martin