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Restorative Yoga Workshop with Danielle Beyer

  • Smeeta's Yoga Room 13418 Good Times Court Highland, MD, 20777 United States (map)

Permission to Pause: Restorative Yoga Workshop

Take care of yourself with a deeply relaxing gentle Restorative Yoga Workshop offered by Danielle Beyers.

Restorative Yoga is a gentle, healing approach to yoga that is designed to release deep layers of tension stored in the physical and energetic body. A combination of props, essential oils, and hands on adjustments are used in poses for extended periods of time, allowing the nervous system to relax and cells to regenerate.

Restorative Yoga is great for all levels, giving attention to each individual's unique range and anatomy. A sacred space is created for you to experience inner silence, deep relaxation, balance, and connection.

Workshop requisites:

  • Comfortable clothing
  • Yoga mat

Cost: $25 (bring a friend... $20 ea.)

 

For more information, visit:  Restorative Yoga Workshop with Danielle Beyer