Tension & Trauma Releasing Exercises (TRE)

Tension & Trauma Releasing Exercises (TRE)

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TRE® is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma (physical and emotional).  Created by Dr. David Berceli TRE® safely activates your natural reflexive mechanism by way of neurophysiological
rebalancing.  Individuals and communities around the world feel the benefits of this modality for healing.

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