What is Ayurveda?
Ayurveda is the ancient Indian system of natural medicine through:
Personalized dietary recommendations for balanced health and vitality
Daily routines designed to take maximum advantage of natures rhythms
Stress management and meditation to settle the mind and relax the body
Herbal food supplements to help us access our body's innate healing intelligence, strengthen the immune system, and bring balance to mind, body, spirit
Ayurvedic healing methods are not designed primarily as "magic bullets" just to wipe out symptoms. Rather, they promote wellness by steadily building mental, emotional, physical strength
Healing and well-being begins with nutrition. We have all heard, "You are what you eat." What if you could put nothing but super food in your body? It would nourish, heal, and provide a better quality of life.
“Let food be thy medicine and medicine be thy food.” --Hippocrates
The supplements we use are time-tested formulas with whole food ingredients that provide safe, effective, high-quality nutritional support and the healing power of plants by combining traditional knowledge with sound clinical experience and scientific research.
We offer one-on-one consultations to help assist people with their journey into a thriving state of health. The consultations are private, thorough, and transformative. Our skilled practitioners guide you through a "journey into healing" that explores and explains how to bring these timeless healing practices into your daily life.
Experience our fusion of the ancient wisdom of Ayurveda and the cutting-edge knowledge of modern medicine to create an integrated path towards health and well-being.
Visit one of our links below to get started.
Our integrative healing approach is a journey that combines ancient teachings with modern scientific research and works through a mind-body, natural healing process that provides a balance for one's wellness and disease management.
Founded on the principle that "health is more than the absence of disease," Smeeta's Integrative Wellness Center believes health is the overall sense of physical, emotional and spiritual well being.
Why not give it a try and let us help bring our Ayurvedic healing into your world.
Smeeta's is a Standard Process premier Consultant
Let us bring our Ayurvedic healing into your world.